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Protocols
$135.00
Make It Mine.
CDR: 35 CPEU
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Protocols
Product Details
Protocols: An Operating Manual for the Human Body
Andrew Huberman--host of the world’s leading health and science podcast Huberman Lab and neuroscientist and professor at Stanford School of Medicine--presents this essential guide to improve brain function, enhance mood and energy, optimize bodily health and physical performance, and rewire the nervous system to learn new skills and behaviors to positively transform life.
Harness the power of physiology in two complementary ways:
- Core practices that improve daily mental and physical states.
- Through specific science-based tools to achieve mental or physical performance.
Evidence-based protocols unlock the brain and body’s full potential across seven areas: sleep, exercise, stress control, nutrition, light, focus/motivation/learning, and personal growth. Discover this essential professional resource to deliver a comprehensive and indispensable guide to improving mental health, physical health, and performance.
Professionally Approved & Accepted
- CDR | Commission on Dietetic Registration: 35 CPEU. CDR activity type: Self Study Activity: 720 Printed. View CDR Practice Competencies under the Successful Aging category here.
- CBDCE | Certification Board for Diabetes Care and Education: 35 CEU
- Expiry: August 6, 2029
Exam
40 multiple choice questions. How It Works
Book
- Kindle eBooks and books for U.S. domestic users only.
- Kindle eBook: ASIN: B0D3JFXBFW. Requires an active amazon account and understanding how to access your Kindle eBook via the access link that you receive from us. Learn more here.
- Book: Hardcover, 688p. Sep 2026. ISBN-13: 978-1668032145. Book preview | Author bio
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