This updated new edition of Techniques of Healthy Cooking includes the latest dietary guidelines and healthy cooking techniques. It also covers a wide range of health- and environment-related topics of concern to today's diners, such as organic ingredients, local sourcing, farm-to-fork initiatives, and much more. All recipes here have been revised to include more whole ingredients, sustainable foods, and a wide range of substitution options.
Incorporate the latest dietary guidelines and healthy cooking techniques.
Understand and articulate a wide range of health- and environment-related topics of concern to contemporary diners.
Comprehend issues such as locally sourced food, farm-to-fork initiatives and food safety.
Create special diets such as: vegan, vegetarian, gluten-free and lactose-free.
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Book: Hardcover, 576pp. Feb 2013. Edition 4. ISBN-13: 978-0470635438