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Lower LDL Cholesterol Naturally with Food
Product Details
Lower LDL Cholesterol Naturally with Food: Simple Ways to Add Proven LDL Reducers to Your Everyday Routine
LDL cholesterol is the primary driver of atherosclerotic cardiovascular disease. No threshold appears to exist below which further LDL-lowering won't further reduce our risk of heart attacks, strokes, or sudden death.
LDL cholesterol is the primary driver of atherosclerotic cardiovascular disease. No threshold appears to exist below which further LDL-lowering won't further reduce our risk of heart attacks, strokes, or sudden death.
More people aren't prescribed cholesterol-lowering statin drugs because of the associated drawbacks (such as increased diabetes risk). What if there were safe, simple, side-effect-free steps to lower cholesterol--simple and relatively safe solutions such as eating certain foods every day.
From the New York Times bestselling author of How Not to Die, How Not to Diet, and How Not to Age, Michael Greger, M.D., FACLM, with Kristine Dennis, PhD, MPH, this essential resource outlines the risks and benefits of statin drugs and who should take them, then details the diet best proven to lower LDL cholesterol. Dietary strategies include avoiding cholesterol-raising foods and including a portfolio of foods that actively pull excess cholesterol from the body. Harness the wisdom of this portfolio with creative ways to incorporate foods and safe supplements that have lower LDL by at least 10 mg/dL (0.26 mmol/L).
Optimize your clinical and counseling skills with these actionable steps to maximally reduce LDL, including practical recipes.
Professionally Approved & Accepted
- CDR | Commission on Dietetic Registration: 5 CPEU. CDR activity type: 741 Enduring Activity. View CDR Practice Competencies under the Medical Nutrition Therapy category here.
- CBDCE | Certification Board for Diabetes Care and Education: 5 CEU
- Expiry: June12, 2029
Exam
10 multiple choice questions. How It Works
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- Kindle eBooks and books for U.S. domestic users only.
- Kindle eBook: 2.0 MB. ASIN: B0FTGPGJK5. Requires an active amazon account and understanding how to access your Kindle eBook via the access link that you receive from us. Learn more here.
- Book: Paperback, 92pp. Sep 2025. ISBN-13: 979-8991660549. Book preview | Author bio
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Medical Nutrition Therapy 50 Course Pack
Medical Nutrition Therapy 50 Course Pack
CDR: 50 CPEU | CBDCE: 50 CEU
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