top of page
Forever Strong
$156.00
A New, Science-Based Strategy for Aging Well | CDR: 20 CPEU
Make It Mine.
1
Save this product for later
Have questions?
Forever Strong
Product Details
Teach your clients to reboot their metabolism, build their strength, and extend their life with this accessible new guidebook that demonstrates the importance of muscle for health and longevity from the founder of the Institute for Muscle-Centric Medicine®.
Dr. Gabrielle Lyon noticed a pattern: while her patients struggled with a wide range of conditions, they suffered from the same core problem: too little muscle rather than too much fat. As the body’s largest endocrine organ, muscle determines everything about the trajectory of health and aging. Many of the conditions Dr. Lyon’s patients were symptoms of underdeveloped or unhealthy muscle.
Discover this easy-to-follow food, fitness, and self-care program anchored in evidence and pioneering research that teaches you how to optimize muscle—no matter your age or health background. Discover how to overcome everything from obesity to autoimmune disorders and avoid diseases like Alzheimer’s, hypertension, and diabetes by following Dr. Lyon’s powerful new approach to becoming forever strong.
Dr. Gabrielle Lyon noticed a pattern: while her patients struggled with a wide range of conditions, they suffered from the same core problem: too little muscle rather than too much fat. As the body’s largest endocrine organ, muscle determines everything about the trajectory of health and aging. Many of the conditions Dr. Lyon’s patients were symptoms of underdeveloped or unhealthy muscle.
Discover this easy-to-follow food, fitness, and self-care program anchored in evidence and pioneering research that teaches you how to optimize muscle—no matter your age or health background. Discover how to overcome everything from obesity to autoimmune disorders and avoid diseases like Alzheimer’s, hypertension, and diabetes by following Dr. Lyon’s powerful new approach to becoming forever strong.
CDR Approved & CBDCE Accepted
- CDR (Commission on Dietetic Registration): 20 CPEU
- CBDCE (Certification Board for Diabetes Care and Education): 20 CEU
View more about our professional approvals here.
Exam
40 multiple choice questions. Downloadable. Unlimited retakes. View our "How It Works" video.
Book
- Kindle eBook: 10571 KB. ASIN: B0BTZ9Y6G7. Accessible in the U.S. only. You must have an active amazon account and understand how to access your Kindle eBook via the access link that you receive from us. Enjoy Kindle eBooks on any device with the free Kindle app for iPhone, iPad, Android phones and tablets, PC and Mac, and on Kindle e-readers and Fire tablets. Learn more here.
- Book: Hardcover, 400p. Oct 2023. ISBN-13: 978-1668007877. Book preview | Author bio
Expiry Date
Feb 7, 2027
CDR Practice Competencies & Activity No.
- CDR Practice Competencies: View under the Successful Aging category here.
- CDR Activity No.: 181252
You May Also Like
Hold Onto Your Muscle, Be Free of Disease
Hold Onto Your Muscle, Be Free of Disease
Optimize Your Muscle Mass to Battle Aging and Disease | CDR: 15 CPEU
$137.00
Young Forever
Young Forever
The Secrets to Living Your Longest, Healthiest Life | CDR: 15 CPEU
$137.00
How Not to Age
How Not to Age
The Scientific Approach to Getting Healthier as You Get Older | CDR: 35 CPEU
$280.00
Ageless Aging
Ageless Aging
A Woman's Guide to Increasing Healthspan, Brainspan, and Lifespan | CDR: 20 CPEU
$156.00
Display prices in:
USD
bottom of page