Atomic Habits
Explore this proven framework for improving--every day. Help your clients harness the power of habit formation and practical strategies to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. Bad habits repeat themselves not because your client does not want to change, but because they have the wrong system for change. Utilize the most proven ideas from biology, psychology, and neuroscience to make good habits inevitable and bad habits impossible. Tap into inspiring case studies from Olympic gold medalists, award-winning artists, business leaders, and life-saving physicians who have used the science of small habits to master their craft and vault to the top of their field.
CDR Approved
CDR (Commission on Dietetic Registration) Approved: 15 CPEU. View more about our professional approvals here.
Exam
40 multiple choice questions. Downloadable. Unlimited retakes. View our "How It Works" video.
Book
- Kindle eBook: 6782 KB. ASIN: B07D23CFGR. Accessible in the U.S. only. You must have an active amazon account and understand how to access your Kindle eBook via the access link that you receive from us. Enjoy Kindle eBooks on any device with the free Kindle app for iPhone, iPad, Android phones and tablets, PC and Mac, and on Kindle e-readers and Fire tablets. Learn more here.
- Book: Hardcover, 320pp. Oct 2018. ISBN-13: 978-0735211292. Book preview
Expiry Date
Dec 22, 2026
CDR Practice Competencies & Activity No.
- CDR Practice Competencies: View under the Leadership category here.
- CDR Activity No: 180501