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The Circadian Diabetes Code
Product Details
The Circadian Diabetes Code: Discover the Right Time to Eat, Sleep, and Exercise to Prevent and Reverse Prediabetes and Diabetes
One in ten Americans is diagnosed with type 2 diabetes, and more than one in three has prediabetes. Many prescription medications used to treat this chronic disease have unwanted side effects. Furthermore, restrictive dieting protocols used are difficult to maintain. Salk Institute researcher and internationally renowned author Satchin Panda, PhD presents his groundbreaking program that integrates intermittent fasting for effective weight-loss, blood glucose optimization, and reducing the risk of “the sinister friends of diabetes”—heart disease and obesity.
One in ten Americans is diagnosed with type 2 diabetes, and more than one in three has prediabetes. Many prescription medications used to treat this chronic disease have unwanted side effects. Furthermore, restrictive dieting protocols used are difficult to maintain. Salk Institute researcher and internationally renowned author Satchin Panda, PhD presents his groundbreaking program that integrates intermittent fasting for effective weight-loss, blood glucose optimization, and reducing the risk of “the sinister friends of diabetes”—heart disease and obesity.
Examine simple and effective strategies to align daily lifestyle—when you eat, sleep, and exercise—with the body’s inherent circadian rhythm including:
- Identify the optimal eating zone
- Plan meals according to circadian rhythm
- Exercise at the right time for blood glucose control
- Get the best night’s sleep to reset the brain and body
- Optimally time medication
This alignment increases GLP-1 agonists and semaglutides--Ozempic and Wegovy--effectiveness and enhances health aspects from losing weight to boosting immunity. Facilitate your clients' success with this fundamental approach to acknowledging and respecting circadian rhythms of the body.
CDR Approved & CBDCE Accepted
| CDR (Commission on Dietetic Registration) | 20.25 CPEU. View CDR Practice Competencies under the Nutrition Wellness category here. CDR Activity no. 189052 |
| CBDCE (Certification Board for Diabetes Care and Education) | 20.25 CEU |
| Professionally approved and accepted. More | Expiry: June 27, 2028 |
Exam
30 multiple choice questions. How It Works
Book
- Kindle eBook: 9.7 MB. ASIN: B08Y8DZ8YQ. Accessible in the U.S. only. You must have an active amazon account and understand how to access your Kindle eBook via the access link that you receive from us. Learn more here.
- Book: Paperback, 320pp. Mar 2025. ISBN-13: 978-0593231890. Book preview | Author bio
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Diabetes 25 Course Pack
Diabetes 25 Course Pack
CDR: 25 CPEU | CBDCE: 25 CEU
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