Your Body in Balance

Explore the new science of how hormones are wreaking havoc on the body, and the delicious solution that improves health, reduces pain, and assists with healthy weight management.

Food can be a potential cause of health problems: infertility, menstrual cramps, weight gain, hair loss, breast and prostate cancer, hot flashes, and much more—conditions that are fueled by hormones either hiding in or influenced by food.

Understand what's at the root of modern-day plagues-and discover a simple food prescription that can gently restore hormone balance--with benefits rivaling medications. Garner insights into how dietary changes can alleviate years of stress, pain, and illness. Provide practical ways to implement these strategies with hormone-balancing recipes. Whether you are counseling for a specific ailment or are offering better overall health, you will harness these easy pathways toward pain relief, weight control, and a lifetime of good health.

Learning Objectives

• Analyze foods that influence hormonal balance and hormone-related conditions.
• Build evidence-based strategies and protocols to restore hormone balance through nutrition.

Exam & Book Info

• Exam: 60 multiple choice questions. Downloadable. Unlimited retakes. View our "How It Works" video.
• Kindle eBook: 4054 KB. ASIN: B07SN259G1. Accessible in the U.S. only. You must have an active amazon account. The email associated with your active amazon account, must be the same email used for this order. Kindle eBooks can be viewed on Androids, iPhones, iPads, PCs, Macs, etc. Enjoy Kindle eBooks on any device with the free Kindle app for iPhone, iPad, Android phones and tablets, PC and Mac, and on Kindle e-readers and Fire tablets. Learn more here.
• Book: Hardcover, 352pp. Feb 2020. ISBN-13: 978-1538747421. Book preview

• CDR Activity Number: 169612
• CDR Self-Study Activity Type: 720 Printed
• This course is intended for: RDN & NDTR
• Practice Competency Spheres: View the suggested CDR Practice Competencies for this “Nutrition Wellness” category course here.