Motivational Interviewing in Nutrition and Fitness | 15 CPEU
Making and maintaining lasting changes in nutrition and fitness is not easy for anyone. Yet the communication style of a health professional can make a huge difference. This book presents the proven counseling approach known as motivational interviewing (MI) and shows exactly how to use it in day-to-day interactions with clients.
Develop a motivating and effective communication style for facilitating lasting changes in nutrition and fitness.
Implement the proven counseling approach/motivational interviewing via daily client interactions.
Assist clients in working through ambivalence, breaking free of diets and quick-fix solutions, and overcoming barriers to change.
Synthesize strategies to enhance conversations about meal planning and preparation, exercise, body image, disordered eating, and more.