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Empty Plate Be challenged to examine your plate, scrape it clean if needed, and begin to fill it with the understanding that the mind and body are inseparable....View more
The Future of Nutrition T. Colin Campbell cuts through the noise with an in-depth analysis of our historical relationship to the food we eat, the source of our present information overload, and what our current path means for the future—both for individual health and society as a whole...View more
The Essential Guide to Adaptogens Explore the history of adaptogens and learn about their wide range of benefits, and how they can be harnessed to benefit immune health, sleep, hormone balance, brain function, and energy...View more