Explore the fascinating relationship between gut health and mood. Discover how gut health drives psychological well-being, and how depression and anxiety can be relieved by adjusting your intestinal bacteria. The revolutionary new science of psychobiotics and the discovery that brain health and state of mind are intimately connected to the gut microbiome will shed light on the phrase, “you are what you eat”. Science is proving that a healthy gut means a healthy mind—and harness this information and help your clients change their moods and improve their lives by nurturing their microbiomes.
Learning Objectives
Articulate the relationship between gut microbiomes and mood.
Implement strategies to optimize your clients’ behavioral health by optimizing their gut microbiomes.
Exam: 60 multiple choice questions. Downloadable. Unlimited retakes. View our "How It Works" video. Kindle eBook: 15960 KB. ASIN: B01N1TQF8D. Accessible in the U.S. only. Book: Paperback, 320pp. Nov 2017. ISBN-13: 978-1426218460
