How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health | 15 CPEU
Explore a revolutionary and provocative look at this developing science, teaching us how to harness the power of the mind-gut connection to take charge of our health and listen to the innate wisdom of our bodies. Discover essential information such as: Why consuming a predominantly plant-based diet is key for gut and brain health; the importance of early childhood in gut-brain development; and role of excessive stress and anxiety in GI ailments and cognitive disorders.
Describe the history of the gut and the brain connection, including its role in ancient healing traditions, including Ayurvedic and Chinese medicine.
Explain why consuming a predominantly plant-based diet is key for gut and brain health.
Articulate the importance of early childhood in gut-brain development.
Disseminate the role of excessive stress and anxiety in GI ailments and cognitive disorders.
Kindle eBook: 1712 KB. ASIN: B00SRYGI20. Accessible in the U.S. only. You must have an active amazon account. The email associated with your active amazon account, must be the same email used for this order. Kindle eBooks can be viewed on Androids, iPhones, iPads, PCs, Macs, etc. Enjoy Kindle eBooks on any device with the free Kindle app for iPhone, iPad, Android phones and tablets, PC and Mac, and on Kindle e-readers and Fire tablets. Learn more here.
Book: Paperback, 336pp. Jun 2018. ISBN-13: 978-0062376589