Alzheimer’s. You CAN help prevent it with the right diet. Explore this nutritional guide to the food that protects the brain.Access this practical reference to identify “brain healthy” foods. Get information about popular diets like MIND and Keto and compare them side-by-side to provide accurate and knowledgeable client education. Harness tools such as sample meal templates, a 2-week meal plan and brain healthy food combinations.
Articulate the relationship among food, nutrition and brain health.
Identify brain healthy foods.
Compare the characteristics and efficacies of the MIND and Keto diets.