Orthorexia: When Healthy Eating Goes Bad | 5 CPEU

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Have some Americans taken healthy eating too far? Orthorexia is an unhealthy obsession with eating only healthy food, and is characterized by excessive and extreme focus on quality of food rather than quantity. Consider some of these orthorexic principles:

  • Does your client care more about the virtue of what you eat – how "clean" it is – than the pleasure from eating it?
  • Does your client sacrifice experiences previously enjoyed to eat the food you believe is right?
  • Does your client understand the health impact of excessive dietary restrictions?
  • Does your client feel guilt or self-loathing when they stray from your "clean" diet?

Recognize potential orthorexic issues, teach your clients to break free and find a way back to a balanced, truly healthy way of eating and enjoying life.

Learning Objectives

  • Articulate, assess and diagnose orthorexic philosophies and behaviors.
  • Assist clients in establishing balanced perspectives of healthy eating and food enjoyment.

More Info

  • Exam: 25 multiple choice questions. Downloadable. Unlimited retakes. View our "How It Works" video.
  • Kindle eBook: 754 KB. ASIN: B06VXGDHJD. Accessible in the U.S. only. You must have an active amazon account. The email associated with your active amazon account, must be the same email used for this order. Kindle eBooks can be viewed on Androids, iPhones, iPads, PCs, Macs, etc. Enjoy Kindle eBooks on any device with the free Kindle app for iPhone, iPad, Android phones and tablets, PC and Mac, and on Kindle e-readers and Fire tablets. Learn more here.
  • Book: Paperback, 224pp. Nov 2017. ISBN-13: 978-1848993341
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