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Happier Hour

How to Beat Distraction, Expand Your Time, and Focus on What Matters Most | 15 CPEU
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Product Details

Learn how to reframe your time around life’s happiest moments to build days that aren’t just full but fulfilling with this “joyful guide” that is the antidote to overscheduling.

Our most precious resource isn’t money. It’s time. We are allotted just twenty-four hours a day, and we live in a culture that keeps us feeling “time poor.” Since we can’t add more hours to the day, how can we experience our lives as richer?

Immediately improve your life by changing how you perceive and invest your time. Discover empirically based insights and easy-to-implement tools that will allow you to:

  • Optimally spend your hours and feel confident in those choices
  • Sidestep distractions
  • Create and savor moments of joy
  • Design your schedule with purpose
  • Look back on your years without regrets

Explore this evidence-based advice on how to live better by investing in what really matters. Be the professional you were meant to be.

Learning Objectives

  • Implement the “joyful guide” and harness the antidote to overscheduling.
  • Integrate practices to avoid feeling ‘time poor’, avoid distractions, savor joy, and design and discover your purpose.

Exam & Book Info

  • Exam: 60 multiple choice questions. Downloadable. Unlimited retakes. View our "How It Works" video.
  • Kindle eBook: 10836 KB. ASIN: B09RX51K3B. Accessible in the U.S. only. You must have an active amazon account. The email associated with your active amazon account, must be the same email used for this order--otherwise you may not receive your Kindle eBook and may need to repurchase it. Kindle eBooks can be viewed on Androids, iPhones, iPads, PCs, Macs, etc. Enjoy Kindle eBooks on any device with the free Kindle app for iPhone, iPad, Android phones and tablets, PC and Mac, and on Kindle e-readers and Fire tablets. Learn more here.
  • Book: Paperback, 320pp. Sep 2022. ISBN-13: 978-1982148805

More Links
Book preview | Refunds & returns

Continuing Education Info
  • Accepted by the Commission on Dietetic Registration (CDR)
  • CDR Activity Number: 174713
  • Course Expiry: May 31, 2024
  • Practice Competency Spheres: View the suggested CDR Practice Competencies for this “Leadership” category course here.
  • CDR Self-Study Activity Type: 720 Print
  • This course is intended for: RDN & NDTR

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