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Eat to Beat Your Diet

Burn Fat, Heal Your Metabolism, and Live Longer | 20 CPEU
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Product Details

Renown author, Dr. William Li introduces the new science of weight loss, revealing healthy body fat can help you lose weight; your metabolism at 60 can be the same as when you were 20; yo-yo dieting can be good for your health; 8-hour fasting windows can be as effective as 12-hour fasting windows; and losing just a little bit of weight can have big impacts on your health. Educate your clients on how to add the right foods to heal metabolism, reduce unhealthy body fat, and achieve the kind of weight loss that can increase lifespan and help them thrive.

Offer informative and practical education with a four-week meal plan for food lovers; easy food swaps and shopping tips; and more than a month of crowd-pleasing recipes.

Learning Objective

Assimilate weight loss programs that integrate evidence-based and updated concepts in weight loss such as healing metabolism, fasting windows and healthy body fat.

Exam & Book Info

  • Exam: 80 multiple choice questions. Downloadable. Unlimited retakes. View our "How It Works" video.
  • Kindle eBook: 8506 KB. ASIN: B09YRDXKSW. Accessible in the U.S. only. You must have an active amazon account. The email associated with your active amazon account, must be the same email used for this order. Kindle eBooks can be viewed on Androids, iPhones, iPads, PCs, Macs, etc. Enjoy Kindle eBooks on any device with the free Kindle app for iPhone, iPad, Android phones and tablets, PC and Mac, and on Kindle e-readers and Fire tablets. Learn more here.
  • Book: Hardcover, 496pp. Mar 2023. ISBN-13: 978-1538753903. Preview book

Continuing Education Info

  • CDR Activity Number: 176809
  • CDR Self-Study Activity Type: 720 Printed
  • This course is intended for: RDN & NDTR
  • Practice Competency Spheres: View the suggested CDR Practice Competencies for this “Weight Management” category course here.
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